TRAINING SERVICES
- In-Home Training Workouts
- Initial Fitness Test and Periodic Testing
- One-on-One or Semi-Private(2 People)Sessions
- Weekly Weight Monitoring
- Phone and E-Mail Communications
- Personalized Workouts designed and redesigned to meet each individuals needs
TRAINING METHODS
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Next Step…
Sick and tired of being sick and tired??
Do you want to get in shape…or back in shape??
Frustrated and not sure what to do??
I can do ALL things through Christ who strengthens me! Philippians 4:13